Healing Reset Sanctuary Retreat

When the body feels safe, healing begins.

Return to Your God-given Original Design
A Healing Reset Sanctuary Retreat

A gentle 2.5-hour virtual retreat with Dr. Jaena

Beneath the Noise

There is so much noise in the world.
Noise around us.
Noise within us.

Many people navigating chronic illness, caregiving, or long healing journeys find themselves living in survival mode amidst that noise.

But underneath the noise, there is something that has always been there. A wisdom present from the moment you were created.

Your God-given Original Design.
Healing Reset is about restoring safety in the body so it can begin returning to that design. Because when the nervous system feels safe, the body often begins remembering what it was created to do.

Safety first. Healing follows.

You are invited to a Healing Reset Sanctuary Retreat.
The Healing Reset Sanctuary Retreat is a gentle virtual gathering where we slow down, calm the nervous system, and reconnect with the wisdom that has always been within us.

This is not a class to keep up with. You are not meant to perform or do more.

It is simply a space to pause, breathe, and receive support.

Together we will explore practices that help restore safety in the body so healing can unfold naturally.

Testimonial

"I am so relaxed that I am fighting to stay awake."

"I haven't felt so carefree since I was a teenager."

- Sanctuary member

What You Will Experience

During this 2.5-hour virtual retreat, Dr. Jaena will guide participants through gentle Healing Reset practices including:

• nervous system calming practices
• breathing and posture awareness
• gentle structural resets
• guided reflection and prayer
• Healing Reset Circle connection

You are welcome to participate actively or simply receive.

What We Mean by G.O.D.

In the Healing Reset work, Dr. Jaena sometimes uses the acronym G.O.D., which stands for:
God-given Original Design

It is a reminder that our bodies were created with wisdom and intention. When we restore safety in the nervous system, the body, mind, and spirit can begin returning to that design.

Who This Retreat Is For

This gathering is open to anyone navigating:

• chronic illness
• a healing journey
• caregiving
• nervous system overwhelm
• a desire to reconnect with faith and hope

No prior experience with Healing Reset is needed.

✨ Simply come as you are.
✨ Remember who you are.
✨ Allow your God-given Original Design to unfold.

Together we slow down and return to the source of compassionate light and love.

Retreat Details

Return to Your God-given Original Design
A Healing Reset Sanctuary Retreat

Saturday

May 23rd

10:30 AM CDT

Hosted by Dr. Jaena
Virtual gathering
Approximately 2.5 hours

In Support of Community Healing
This retreat is offered in support of the mission of
Heal Live Thrive Community

The nonprofit exists to support those navigating chronic illness without support, together.
Your participation helps expand this mission of compassion and care.

Reserve Your Space

Space is limited to maintain a peaceful and supportive experience.

A Gentle Reminder
Healing often begins when the body finally feels safe enough to soften.

We look forward to slowing down together, returning to our God-given Original Design

Testimonials

"I started breathing on my own, my shoulders dropped, and my lower back/pelvis relaxed. My head pain lessoned.

I'm also sleepy."

"I feel so good today from the last live!! I am returning back to my old self!"

- Monica Bennett

"I am noticing that I don't slouch as much as I used to."

- Glen

"Dr. Jaena Stanley-Gonzaga, I love you! I love your kindness, compassion, enthusiasm, and all you are doing for us in this program. So grateful to be here. I benefit from these teachings and techniques. Thank you. I experienced severe trigeminal and neurological symptoms last night that came on like a bull. Unable to even apply any of your techniques, all I could do was pray. Today, feeling out of it, I watched the replay and have to say I applied AW's Resting the Nerves along with your Healing Reset (from Thursday's live) and I relaxed so much more. My body, my breathing, and even the placement of my tongue. ( And I always thought I placed it well, but I did it perfectly even better. And like a little kid, I am quite pleased.) I felt such relief and relaxed after the Healing Reset. Thank you with all my heart and soul."

- Frances

Disclaimer: The information provided herein is for educational purposes only and is not intended to treat, diagnose, or guarantee specific results. Personal development and wellness journeys are highly individualized, and the effectiveness of strategies or insights shared may vary from person to person. It is the responsibility of each individual to assess how they apply the information provided to achieve the best possible results for themselves. We encourage all individuals to consider their unique circumstances, preferences, and needs when engaging with our content and to consult with a professional if they have specific concerns or questions related to their personal health and well-being.